Saturday, April 19, 2014

10 Methods for reducing skin wrinkles

1. Avoid sun exposure.

2. Avoid smoking.

3. Eat more soy.

4. Avoid washing your face too often.

5. Eat enough fruits and vegetables.

6. Eat more fish, particularly Salmon.


7. Get adequate sleep.


8. Use moisturizing creams.


9. Sleep on your back.

10. Eat chocolate.



Take care of your skin. LOVE LOVE LOVE ;)














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